Breakdown, Breakthrough: The Professional Woman’s Guide to Claiming a Life of Passion, Power, and Purpose | by Kathy Caprino | ISBN: 9781576755594. Life Success Books. Self Empowerment Guide.

November 21, 2009 by kutenk
Filed under: Business Books 

Breakdown, Breakthrough: The Professional Woman’s Guide to Claiming a Life of Passion, Power, and Purpose

by Kathy Caprino
ISBN:9781576755594

Identifying twelve specific challenges professional women face, this concrete, practical book offers working women who are stressed, stuck, and dissatisfied access to new inspiration, hope, and a definite plan of action.

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Breakdown, Breakthrough—The Professional Woman’s Guide to Claiming a Life of Passion, Power, and Purpose







Preface
OVERVIEW
THE BREAKDOWN COMES
A BREAKTHROUGH EMERGES
THE POWER OF STEPPING BACK, LETTING GO, AND SAYING YES! TO YOURSELF
WHAT’S AHEAD
REAL STORIES/REAL PEOPLE
RECOMMENDED STEPS FOR STEPPING BACK, LETTING GO, AND SAYING YES!
WHAT YOU MAY EXPECT GOING FORWARD

Introduction—The Power of Yes!
DEFINING PROFESSIONAL “CRISIS”
WHY FOCUS ON PROFESSIONAL WOMEN IN CRISIS?
WHAT ARE WOMEN IN CRISIS LACKING?
BENEFITS OF ADDRESSING CRISIS AND SAYING YES! TO YOURSELF

Part I – The Disempowerment Dilemma
Chapter 1 – Breakdown in Professional Women—Why Now?
Chapter 2 – Recognizing When You’re in Professional Crisis

THE DISEMPOWERMENT DILEMMA
MOVING FORWARD TO BREAKTHROUGH

Chapter 3 – A New Model for Empowered Living
THE DISEMPOWERMENT DILEMMA
EMPOWERMENT GUIDE
MOVING FORWARD TO BREAKTHROUGH

Part II – Empowerment with Self
Chapter 4 – Resolving Chronic Health Problems

EMPOWERMENT WITH SELF
MOVING FORWARD TO BREAKTHROUGH

Chapter 5 – Overcoming Loss
EMPOWERMENT WITH SELF
MOVING FORWARD TO BREAKTHROUGH

Chapter 6 – Achieving Self-Love
EMPOWERMENT WITH SELF
MOVING FORWARD TO BREAKTHROUGH

Part III – Empowerment with Others
Chapter 7 – Speaking Up with Power

EMPOWERMENT WITH OTHERS
MOVING FORWARD TO BREAKTHROUGH

Chapter 8 – Breaking Cycles of Mistreatment
EMPOWERMENT WITH OTHERS
MOVING FORWARD TO BREAKTHROUGH

Chapter 9 – Shifting from Competition to Collaboration
EMPOWERMENT WITH OTHERS
MOVING FORWARD TO BREAKTHROUGH

Part IV – Empowerment with the World
Chapter 10 – Escaping Financial Traps

EMPOWERMENT WITH THE WORLD
MOVING FORWARD TO BREAKTHROUGH

Chapter 11 – Using Real Talents in Life and Work
EMPOWERMENT WITH THE WORLD
MOVING FORWARD TO BREAKTHROUGH

Chapter 12 – Helping Others and the World
EMPOWERMENT WITH THE WORLD
MOVING FORWARD TO BREAKTHROUGH

Part V – Empowerment with Higher Self
Chapter 13 – Falling Together After Falling Apart

EMPOWERMENT WITH HIGHER SELF
MOVING FORWARD TO BREAKTHROUGH

Chapter 14 – Balancing Life and Work
EMPOWERMENT WITH HIGHER SELF
MOVING FORWARD TO BREAKTHROUGH

Chapter 15 – Doing Work and Play You Love
EMPOWERMENT WITH HIGHER SELF
MOVING FORWARD TO BREAKTHROUGH

Conclusion—Claiming Your Passion, Power, and Purpose
Part VI – Resources




Empowerment Guide
I. EMPOWERMENT WITH SELF
II. EMPOWERMENT WITH OTHERS
III. EMPOWERMENT WITH THE WORLD
IV. EMPOWERMENT WITH HIGHER SELF

Recommended Reading, Websites, and Groups



BOOKS
WEBSITES AND GROUPS

Notes
INTRODUCTION: THE POWER OF YES!
1. BREAKDOWN IN PROFESSIONAL WOMEN—WHY NOW?
2. RECOGNIZING WHEN YOU’RE IN PROFESSIONAL CRISIS
3. A NEW MODEL FOR EMPOWERED LIVING
4. RESOLVING CHRONIC HEALTH PROBLEMS
5. OVERCOMING LOSS
7. SPEAKING UP WITH POWER
10. ESCAPING FINANCIAL TRAPS
11. USING REAL TALENTS IN LIFE AND WORK
12. HELPING OTHERS AND THE WORLD
13. FALLING TOGETHER AFTER FALLING APART
14. BALANCING LIFE AND WORK
15. DOING WORK AND PLAY YOU LOVE

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